Are you ashamed to admit that you need healing? Do you often feel the need to mask your authentic thoughts and emotions? Some are afraid to disclose the fact that they are not okay for fear of being deemed as weak and told to suck it up and keep it moving. There's a need to acknowledge and attend to your pain because otherwise you close yourself to healing. Tune into the podcast via www.talkingwithdrtoy.com for ways to overcome the shame. I look forward to connecting with you. Dr. Toy.