Hey everyone! Thanks for tuning in to my second episode of the year. Let’s talk about suffering and attachment. How does attachment to ideas, people, expectations affect us? I’ll be briefly going over these concepts in our phat chat ;). Let me know what you all think!

Are you attached to your thoughts?

Join me in my first episode where I'll be discussing P.H.A.T, what it means, and my PHAT mission. 

In this episode, I will touch on disorganization and getting real with myself about the lack of structure-organization in my life.

Through this episode, I will share some tough realizations and the importance of confronting your / my own BS to live a less stressful life. 

Enjoy!

Society & Culture

Personal Journals

Join me in my first episode where I'll be discussing P.H.A.T, what it means, and my PHAT mission. In this episode, I will touch on disorganization and getting real with myself about the lack of structure-organization in my life. Through this episode, I will share some tough realizations and the importance of confronting your / my own BS to live a less stressful life. Enjoy!

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Are you attached to your thoughts?

Are you attached to your thoughts?