Let’s look at some of the events that we anticipate with joy: movie night, Super Bowl Sunday, the holidays with family, a romantic date, an evening with friends, or brunch (who doesn’t love brunch?). What do all of these things have in common? Food. Sweet-sweet food. It is typical of all cultures to come together and share deep bonding moments and rituals over the act of breaking bread.

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So if neurons that fire together – wire together, it is no surprise that certain foods, the moment we even think of them, evoke a strong sense of comfort and happiness. But what happens when comfort becomes control?

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