In this episode, Stephen is joined by Terry Tucker. Terry is a mindset and motivation expert and is the founder and owner of Motivational Check, LLC. He is the Author of Sustainable Excellence: Ten Principles to Leading Your Uncommon and Extraordinary Life. Our topic is The 4 Truths. Listen in to learn about…

• Controlling Your Mind
• Embrace the Pain and Difficulty
• What You Leave Behind
• Never Be Defeated

In this episode, Tihanna Louise continues to break us free of Hiding and helps us Speak Up and tell our story. Let’s learn about…

• You! You! You!
• Perception Shift
• What’s Your Truth
• Freedom of Expression
• Triangle of Trust
• Stop Withholding

In this episode, Stephen is joined by Tihanna Louise. Tihanna is the founder and CEO of Tihanna Louise Coaching and Consulting. Tihanna encourages us to Stop Hiding and Speak Up. Along the way we will learn…

• Truth to Power
• Communication is the Bridge
• Practice
• Key Moments
• Tell Your Story
• Perfection vs. Completion

In this episode, Joe Lyons shares more of his thoughts and ideas in Part 2 of Everyday is a Canvas. Let’s learn about…

• Starting the Day
• One Day
• Try Again
• Motivation

In this episode, Stephen is joined by Joe Lyons. Joe is the Founder and CEO of Spin350 Where he is also the Creative Director. Joe shares how he uses a quote to live a creative life every day. Along the way you will learn…

• A Creative Life
• The Quote
• Living, Loving, Laughing
• Are You Creative?

In this episode, Stephen is joined by Founder and CEO of Creative Media Experts, Daniel Bishop. Daniel believes that Fulfillment is an Art Form. Listen in as we learn about the following concepts:

• We Can Create So Much
• Days, are Our Life, In Miniature
• A Choice
• Gratitude
• Battery Charger
• Growth

In Part 2 of How to Love Yourself, No Matter What, Amanda Hess continues to share her expertise on helping people learn to overcome difficult situations and move forward with a positive vision of who they are. Join in to learn these important concepts:

• Environment
• Clean Pain vs. Dirty Pain
• Thought Download
• Emotion Wheel
• Break the Disorder
• It’s a Dance

In this episode, Certified Life and Success Coach, Amanda Hess, shares how we can overcome our past and learn to love ourselves no matter what. With a passion for helping driven women who have been diagnosed or identify with having a Psychological Illness or Disorder, Amanda empowers them to break free from the stigma and create a life they truly desire - a "hell yes" life. Along the way, we will learn about…

• Masking
• Self-Loathing
• Self-Love
• Curiosity vs. Judgement
• Acceptance vs. Approval
• Shame

In this episode, Cathy Nesbitt, the Cathy Crawly Laughing Bean Queen, shares how we can benefit from laughing more with Laughter Yoga. Tune in to learn the many benefits of laughter and hear more about…

• From Worms to Laughing
• Laughing as an Exercise
• Act Like Children and Play
• Out of Stress – Into Joy
• Laughter Club
• Laughter Buddy
• Love Drugs

Author and Coach, Timothy Phillips, continues to share his insights on how to Program Your New Life. Along the way, we learn about…

• Imagination
• Desire
• Passion
• Your New Best Friend
• The Habit