The Good Space with Francesca Phillips

Are You Being Honest With Yourself? with Emily Spang


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This episode was originally supposed to be a solo one but after speaking with a few friends, I realized this question of honesty was being felt by the collective. So I brought my good friend Emily Spang on the show to get real and to dig into the question of “Am I being honest with myself?” We address resistance, stillness, and what happens when you finally identify your own truth.

We talk about...

  • [5:44] What is honesty?
  • [12:09] truth and core values
  • [17:02] Resistance vs Stillness
  • [22:54] Listening to yourself and being silent
  • [30:16] Reflecting and picturing your perfect day
  • [32:57] Learning to be honest with yourself and others
  • [39:26] Having faith in yourself and living with intention
  • [45:00] What happens when you identify your own truth
  • [51:29] The small things you can do next


QUOTES

“One thing I started to realize is that as you’re going through life and you’re trying to figure out what you want... if you’re coming up with a lot of resistance…they are big signs from the universe that no, you probably shouldn’t go down that road.” - Emily Spang

“Identify what is your actual truth because I think a lot of people take on other peoples’ truths and they are living this life and doing these things that are like, ‘Wait a second why am I doing this. The isn’t even the thing that I want to do. This somehow has been engrained in me to do this and I don’t even like it.” - Emily Spang


THIS WEEK’S INTENTION

I embrace a life of intention and do whatever it takes to become my highest self


RESOURCES AND LINKS MENTIONED:
Sign up for our webinar: The 3 Secrets Behind Building An Intentional Life with Amanda Tobe
The Seat of the Soul* by Gary Zukav

*This is an affiliate link. Purchasing through these links helps fund our show at no extra cost to you. Thank you for supporting us!

Follow Emily Spang on Instagram @emilyspang_

Do you have a spiritual or mindfulness problem that you want me to unpack on an upcoming The Good Space episode? Or an awesome manifesting moment you want to share? Leave a voicemail right now at (917) 719-0867

Join our private Facebook group here

In case you missed it…
Listen to my episode about my big self-acceptance journey here.


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The Good Space with Francesca PhillipsBy Insights on Spirituality l Psychology l Productivity l Personal Growth