Are you being kind, or are you just being careful? I’ve been chewing on this lately. We often wrap our silence in the soft, respectable blanket of “kindness.” We tell ourselves it isn’t the right time, or that they’ve got enough on their plate, or that we don’t want to make things worse. It sounds lovely, doesn’t it? Very noble.

But if I’m being honest - and a bit confronting - it’s usually a lie.

Underneath that “kindness” is pure self-protection. We aren’t saving them; we’re saving ourselves from the discomfort of a reaction. We’re staying quiet because we’re terrified of getting it wrong.

But here’s the problem: unspoken things don’t evaporate. They stay in the room. They show up in your tone, your lack of patience, and that subtle pull-back where there used to be openness. Real kindness isn’t staying safe - it’s having the courage to be real so the relationship can actually stay alive.

We’ve been diving into this at Woman’s Hour (our free monthly gathering at Rites for Girls). It’s where we stop performing and start connecting. Because if you aren’t being honest, you aren’t really there, are you?

Maybe try starting with: “I might not get this right, but you matter enough to me that I want to try.”

Thank you for pausing with me. Take care.

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