There’s a difference between being PERSUADED and being MANIPULATED. When someone is trying to persuade you,  they will present you with a point of view/options for your consideration. They may also highlight the benefits of the option and allow you to decide whether it’s of value to you. 

When someone is trying to manipulate you, they will likely try to control your decision-making or actions by making you feel guilty, ashamed, scared, or anxious.

I invite you to consider these questions:

• When do you notice being persuaded by others?

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