As the founder of ‘Are You Bogged Mate?’, Mary O’Brien is a passionate advocate for men’s mental health.

Are You Bogged Mate?, aims to boost awareness and start a conversation with the broader community about the rising issue of depression and suicide rates among men in rural areas.

Through Mary’s advocacy, she is making it more acceptable for country men to talk about their challenges and most importantly to seek help when they need it.

I learnt so much chatting to Mary.  As a woman with some much-loved men in my life, I am very grateful to her for lighting the way.

Watch on YouTube or listen here!