Entrepreneurs who have mental barriers are either chasing something or retreating from something.  Mental barriers like stress and anxiety can make some entrepreneurs chase the next big thing in hopes that it will bring some kind of relief. The problem is, once the summit is reached it doesn't bring the relief they were hoping for, so they chase something else.

On the other end of the spectrum, entrepreneurs who retreat from something bad or stressful that happened feel like the weight of the world is on their shoulders and they feel like giving up.

Are you a chaser or a retreater?

The good news is, both can be a positive influence in your life - if you let it be. Stop focusing on the negative side effects of your mental barriers and start leaning into them. Once you lean into them you'll become the master of your circumstances instead of the other way around.

You are NOT the only one who struggles with mental barriers. But the ones who really succeed in business and life are the ones who do something about it. To work on themselves first,  and those who place a high value in their mental wellbeing.

That's what this podcast is about. Resilio is Latin for resilience, so this podcast is to help you build a resilient mind.

As a board-certified counselor, I will give you encouragement, and the inspiration to work on yourself, but YOU must be the one who puts it to practice.

If this podcast seems like it would be beneficial to you, please subscribe and even leave a rating and a review. I would greatly appreciate it.

Here's to your Resilio Mind,
John Cordray, LPC, LPCC, NCC
johncordray.com

P.S. I also have another podcast called the Mental Health Today Show.