"Release the struggle." This simple yet profound advice from Dr. Rosenna Bakari can be life-changing. In our conversation on this episode of Roaming with Restless Women, she explains how we often define ourselves by our struggles, which keeps us stuck in then an unable to untangle ourselves from their energy. By fully describing and understanding our experiences, like depression, we can expand the moments when we feel free. Join us to learn how embracing these "bright spots" can reclaim your emotional state. 🌈 #EmotionalWellness #MentalHealthAwareness #PositiveTransformation

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To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast

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