(The short answer is yes, btw) Codependency is a buzzword on steroids these days! And if you get down to it, pretty much every self-help and pop psychology thing out there is really getting at this same topic, whether it's encouraging us to "Let Them" or "not give a F-k". It's all about how codependent we are. This week's episode of the podcast breaks down what codependency is, provides examples of all the kinds of depencecy (co- in - and inter-), and gives you a bit of a trailhead to follow away from codependency. Listen to hear me unpack these concepts and get some inspiration on where to go from here. And if you're ready to look into implementing these ideas in your own life, set up a free Discovery Call and let's see if we're a good fit! https://calendly.com/annkaplan/discoverycall