On this weeks episode, reflect on how negative I have been throughout my life. How much of a habit and an addiction negativity and complaining can be. Do you complain because you think it brings your closer to people? Do you even realize how much you actually complain?

Tune in this week to find out:

- Its a form of external validation

- Conversation starter- victim olympics

- Programmed in us at a young age

- Complaining is an addiction

- Ways to break the habit

Ways to connect

@thisiscolleenfran 

@thisisenergymagik 

@dareyoutomove_podcast

[email protected]