Dare You to Move

HI this is a quick update on what has been happening in my life. I have been going inward and doing some seep shadow and inner child stuff as my depression and illnesses just got worse and I had no energy....

My life is now complete!!! haha kidding but not kidding!

This week I talk about how I saw two space craft on February 29, 2024. It has been on my wish list for many many years and it finally happened! up close and not far away!

Tune in to find out what happened! :)

This week I talk about grief. Societal grief and personal grief. I believe that with all the programming that was instilled on us as Kids, teenagers, and young adults we were lied too. We were told that if we do xyz that will make us happy- when I don't think majority of the people are actually happy,

Tune in to find out more!

ways to connect

IG

dareyoutomove_podcast_

thisisenergymagik

thisiscolleenfran

[email protected]

This week I talk about triggers! I think triggers can be a huge healing tool! Triggers can show you where you are still in need of healing. I think as society we are becoming too soft... too sensitive. Instead of using triggers as an inquiry we use it as a reason to act irrational.

Ways to connect:

@dareyoutomove_podcast_

@thisiscolleenfran

@thisisenergymagik

[email protected]

This week I talk about fear and how there are two choices when it comes to fear. If you chose one of the choices are you self abandoning? Are you in the muck or are you choosing your higher self?

Tune in to find out more!

Ways to connect:

@dareyoutomove_podcast_

@thisisenergymagik

@thisiscolleenfran

[email protected]

I am back from my 3 week break. I am in such cocoon energy. Sitting with Aya was amazing and profound - but that's not what I talk about this episode. I talk about some things that have come up later, and that I thought I was being honest with myself. I also talk a bit about self deprivation and how I had no idea how deep mine goes.

Tune in for more!

Ways to connect:

@thisiscolleenfran

@thisisenergymagik

@dareyoutomove_podcast

[email protected]

We just have to have hope. 

I talked about what I was going through at the time. Also, how I was enjoying my staycation!!! Reiki, celery juice, yoga, reading, walking, sitting outside, and going on walks. Also, I was and still am obsessed with the Gaia network now, such amazing shows and topics that they have! Moving my body in the morning has helped me feel physically and mentally better every day. The littlest movement in the morning can set you up better for the day. 

I also talked about human despair within our human experience, and how we need to have and hold on to hope. Hope, love, gratitude, and joy are the most important things we can do for ourselves right now. The human experience is so dark sometimes that one can get lost down that dark spiral. How nothing externally has actually changed for her in the past year, really. But her internal world has changed. 

You are the cocreator of your own reality. 

Ways to connect:

@thisiscolleenfran 

@thisisenergymagik 

@dareyoutomove_podcast

[email protected]

Sarah Kleiner works with women who are craving clarity around the deep work their soul is meant to do in the world, helping them become a lighthouse for the people they're meant to impact. She combines soul work, business coaching, and deep healing tools to help them build a relationship with their soul, get clear on what their soul truly wants to create, and do the internal healing work and external strategy work to start putting it out into the world. She combines a marketing and PR background with training in coaching, reiki, herbalism, and shamanic and somatic practices to help gentle souls’ step into their authentic self and truly shine.

In this episode:

            •          Soul Business coaching 

            •          Full time job PR jobs, marketing, helps her with her work now

            •          History of anxiety – doing the soul work for herself. 

            •          Nervous system hangs on to that flight or fight response

            •          Being venerable and accepting herself for who she is

            •          Childhood traumas, stress, and not being aligned participate in her anxiety 

            •          Her Soul nudge book!

            •          Healing came from when she was 8 and her dad was in a car accident – 

healing with trusting the universe again

            •          How we push emotions down – the good and the bad 

            •          How tragedy’s and life makes you who you are meant to be

            •          Following the social norms 

            •          Moving to San Francisco – the nudge to move

            •          Fear dictating our decision’s 

•          Fears starting her business – changed from business coaching to holistic soul coaching also

            •          Connecting her client to their souls and themselves

            •          Need tangible applications for holding space for that action – we can get 

stuck in the loop of awareness 

            •          Learning new healing tools and modalities 

            •          Surrendering and letting go, trusting the universe and our nudges 

            •          Her stuck moment 

            •          Embrace the dark times and move the energy from those times

            •          Make a support team – therapist, healers - support for your person

            •          Being a healer takes a lot of balance 

            •          Her immersion space that she hosts 

Ways to connect 

https://www.sarahkleiner.com/step-into-soul

https://www.instagram.com/sarah.kleiner1/

@thisiscolleenfran 

@thisisenergymagik 

@dareyoutomove_podcast

[email protected]

This is a re-release. Bio below is from her current website. Enjoy this episode! 

[ I’m your Kiera Doyle, 4/6 Manifesting Generator & your Human Design mentor. I’m so happy you’re here! 

Picture this: I'm on top of the world, having just delivered my TEDx talk the day before my 30th birthday. Dreams really do come true, right? Well, not quite. As I walked off the stage, I still felt like something was missing. I mean, I got the applause, but where was the confetti?! 

So, I went back to my dream job in corporate beauty in New York City, and the imposture syndrome set in again. The bar for success kept getting higher and higher, and I just knew there had to be more to life than chasing the next accolade. 

That's when I went on a soul-searching journey to find my real purpose and authenticity. Enter Human Design. 

Now I’m on a mission to help others find their own sense of purpose and fulfillment. Together, we'll unlock your full potential and create a life that aligns with who you truly are. Let's make some magic happen! ]

Topics Discussed:

        •       How she enjoys doing multiple things at once in terms of jobs

        •       Why she wanted to become a hairdresser – helping people love themselves

        •       How she got into Human design – it gave her the permission to be herself

        •       How a side hustle can help you get through a 9-5 workday

        •       Her dark moments, stuck moments

        •       How the catholic church made her so afraid to live

        •       What human design is and an explanation of the energy types

        •       Explains if human design effects certain energy types in relationships working out or not

        •       Diving deep into low self-worth and being in a relationship – going inward

        •       Staying at a job for external validation – to raise her self-esteem and feeling like she couldn’t leave

        •       Broke her foot – universe’s punch in the face

        •       Her podcast – how the beauty industry and the wellness world are so far apart

Ways to connect

Kiera 

IG: 

https://www.instagram.com/meetingyourmagic?igsh=NzBmMjdhZWRiYQ==

https://www.instagram.com/kierawithlove?igsh=NzBmMjdhZWRiYQ%3D%3D

https://meetingyourmagic.com

@thisiscolleenfran 

@thisisenergymagik 

@dareyoutomove_podcast

[email protected]

In this week’s episode, I talk about my heat in my home being broke. This is out of my control. 

How do you handle things out of your control? Do you handle it well? Do you freak out? Do you dwell on it? Dwelling on it is going to make it worse, it is going to create more of that kind of energy… I believe in frequencies. When you dwell or stay in the victim mindset you are going to get the same sh*t over and over again. ALSO feel your damn feelings!!! 

Tune it to find out more! 

Ways to connect:

@thisiscolleenfran 

@thisisenergymagik 

@dareyoutomove_podcast

[email protected]