Sources: 
 
https://www.healthline.com/nutrition/foods-high-in-vitamin-e#TOC_TITLE_HDR_6
https://www.hsph.harvard.edu/nutritionsource/vitamin-e/
https://www.mayoclinic.org/drugs-supplements-vitamin-e/art-20364144#:~:text=Vitamin%20E%20is%20a%20nutrient,E%20also%20has%20antioxidant%20properties.

Sources: https://www.healthline.com/nutrition/foods-high-in-vitamin-e#TOC_TITLE_HDR_6 https://www.hsph.harvard.edu/nutritionsource/vitamin-e/ https://www.mayoclinic.org/drugs-supplements-vitamin-e/art-20364144#:~:text=Vitamin%20E%20is%20a%20nutrient,E%20also%20has%20antioxidant%20properties.

Are you deficient in vitmain E? How to tell and what you should do about it.

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Are you deficient in vitmain E? How to tell and what you should do about it.

Are you deficient in vitmain E? How to tell and what you should do about it.