I am not a professional nutritionist!

Hope you enjoyed this episode about healthy soda alternatives.

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Contact Me: You can contact me through email or social media dms.

This episode details 3 foods that will keep you full as a vegan.

I am not a professional nutritionist!

For suggestions, questions, or business inquiries -----> [email protected]

Contact Me: You can contact me through email or social media dms.

I am not a professional nutritionist!

Hope you enjoyed this episode about lactose intolerance.

For suggestions, questions, or business inquiries -----> [email protected]

Contact Me: You can contact me through email or social media dms.

Sources:

https://www.weekand.com/healthy-living/article/adding-cream-sugar-cancel-health-benefits-tea-18002159.php

I am not a professional nutritionist!

Hope you enjoyed this episode about lactose intolerance.

For suggestions, questions, or business inquiries -----> [email protected]

Contact Me: You can contact me through email or social media dms.

Sources:

https://www.nhsinform.scot/illnesses-and-conditions/nutritional/lactose-intolerance#:~:text=Lactose%20intolerance%20is%20usually%20the,doesn't%20produce%20enough%20lactase.

I am not a professional nutritionist!

Hope you enjoyed this episode about rice.

For suggestions, questions, or business inquiries -----> [email protected]

About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.

Contact Me: You can contact me through email or social media dms.

Sources:

https://www.healthline.com/nutrition/healthiest-rice

I am not a professional dietician!

Hope you enjoyed this episode about diet.

For suggestions, questions, or business inquiries -----> [email protected]

About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.

Contact Me: You can contact me through email or social media dms.

Sources:

https://www.healthline.com/nutrition/mediterranean-diet-meal-plan

https://www.healthline.com/nutrition/paleo-diet-meal-plan-and-menu#meal-plan

I am not a professional anything!

Rosemary and mint oil for hair growth:

https://amzn.to/44n2ywe

Black Castor oil for hair growth:

https://amzn.to/45hM7CS

Hope you enjoyed this episode about hair growth.

For suggestions, questions, or business inquiries -----> [email protected]

About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.

Contact Me: You can contact me through email or social media dms.

Sources: https://www.healthline.com/nutrition/foods-for-hair-growth#TOC_TITLE_HDR_16

I am not a professional dermatologist!

Hope you enjoyed this episode about gluten.

For suggestions, questions, or business inquiries -----> [email protected]

About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.

Contact Me: You can contact me through email or social media dms.

Sources:

I am not a professional dermatologist!

Hope you enjoyed this shorter episode about skincare.

For suggestions, questions, or business inquiries -----> [email protected]

About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.

Contact Me: You can contact me through email or social media dms.

Sources:

https://www.byrdie.com/sleeping-in-your-makeup#:~:text=%22Sleeping%20with%20makeup%20on%20is,can%20result%20in%20premature%20aging.%22

I am not a professional nutrisionist!

Hope you enjoyed this ep. about artificial food coloring

For suggestions, questions, or business inquiries -----> [email protected]

About: Ingredient World is about me, Ingredient World, analyzing and educating you on nutrition, and of course, ingredients.

Contact Me: You can contact me through email or social media dms.

Sources:

https://health.clevelandclinic.org/red-dye-40/#:~:text=Red%20dye%2040%20contains%20benzene,t%20pose%20a%20high%20risk.%E2%80%9D

https://www.healthline.com/nutrition/food-dyes

https://www.youtube.com/watch?v=3v5lAL0NbSM