Ingredient World

This is the battle between Shea butter vs. Cocoa butter.

All resources from Health Line

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In this episode I will be discussing 3 different types of tuna!

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Sources

https://www.healthline.com/nutrition/bleached-vs-unbleached-flour#nutrients

https://www.healthline.com/nutrition/jalapeno-health-benefits#stomach-ulcers

https://www.healthline.com/nutrition/foods/bell-peppers#benefits

https://www.healthline.com/nutrition/foods/bell-peppers#benefits

https://medlineplus.gov/ency/patientinstructions/000785.htm

https://www.healthline.com/nutrition/how-much-vitamin-d-to-take#:~:text=Vitamin%20D%20recommended%20intake%20is,to%20maintain%20optimal%20blood%20levels.

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/food-and-nutrition/faq-20058436#:~:text=Percent%20Daily%20Value%20(DV)%20on,calcium%20you%20need%20each%20day.

https://ods.od.nih.gov/factsheets/Iron-Consumer/#:~:text=Iron%20is%20a%20mineral%20that,iron%20to%20make%20some%20hormones.

I will be analyzing 3 different types of hand soap.

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In this episode I will be analyzing ice cream! 

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Todays episode is all about tea! 

The brands we will be analyzing are Stash, Lipton,  and Harney and Sons.

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This is the first episode of Ingredient Girl! 

This podcast will be about me, Ingredient Girl, analyzing and telling you all about the ingredients in your favorite products, food, and drink!

This episode today is about lotion, I am analyzing, Body Cology, Suave, and Equate.