Welcome back to Podcast and Chill on the Learn English Podcast channel! 🌟

Today’s Topic: How to Deal with Disappointment in Yourself

Disappointment is something we all experience, but it doesn’t have to hold you back. In this episode, Leo and Gwen share practical tips to turn self-doubt into growth, so you can stay motivated and improve not just your English, but your overall mindset.

💡 What You’ll Learn:

• Why it’s okay to feel disappointed—and how to accept it.
• Tips to understand and process your emotions, like journaling and reflection.
• How to celebrate small wins to boost motivation and happiness.
• The importance of self-compassion and letting go of perfection.
• Phrases and vocabulary to talk about your emotions in English.

📘 Free PDF Alert:

Don’t miss out on our FREE PDF with today’s key takeaways and vocabulary practice. Download it now to follow along and reinforce your learning.

https://docs.google.com/document/d/1VYWK_pngHh_CauZZ0Phiauf6IRO_vJEQZJKd2q6CEFs/edit?usp=sharing 

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