Welcome to this short little energy check-in episode. 

Are you DOING too much? Are you doing too LITTLE?

Where are you, where is your nervous system, and is this sustainable/ serving you?

I invite you to use this episode as a meditation to stir up some questions within you. 

With no judgement, journal honestly. 

Trust me: I have been all over the spectrum of energtic expression-- thats cool! We're human! We are meant to have a full experience-- and yet: there is a perfect balance for you that only you (and God) know, at a soul level.

Sometimes, we need the hustle for a season and a reason. I know for me, it was the fire that got me out of postpartum depression and years of unfulfilled potential.

But, it also burnt me out crisp because i didn't stop to ask myself: is this still working for me? Could I bring more balance?

Let this podcast episode share it's message with you.

If you have any questions from today's episode, email me.

Until next time . . .

Stay Curious & Be Conscious.

~Stevie Moon