By Stevie Moon
5
7474 ratings
The podcast currently has 115 episodes available.
The Underworld, realm of shadow and subconscious, is where we go to reclaim our authetic selves. Today, I share some of my journey with the intention to encourage and support your own journey to self reclaimation and empowerment.
We talk about:
-the underworld journey vs dark night
-catalyst and change
-creativity recovery
-limiting beliefs
-neurodivergency as a gift
(Ok friend, yes, theres a bit of an audio issue (she'll be 'right) but . . . the episode was really special, so I'm gonna share it anyway. (Let's chalk it up to mercury retrograde, shall we?)
Creativity is your core essence.
Your body is a creative instrument.
Today, we talk about how to Invite more creativity into your life.
And, we get real: once you are willing to experience and embody your creative energy, you will grow and outgrow situations, people, and experiences.
The funny thing about this life is we don’t have a guarantee about how long someone will be in our life, how long a situation will one in our life. The more we outgrow things the more we allow ourselves to notice that pattern that will probably keep happening, the more valuable the present becomes. The more valuable each conversation becomes. What does this have to do with creativity?
Creativity is in essence the ability to channel through life force, which requires you to be present, to be clarified.
When we interact with other people, maybe we outgrow people, a lot of density, and gunk, feelings and thoughts go unexpressed, tend to come up within us. And if we don’t talk about it within ourselves, if we don’t suss through it, and eventually release it, then that stuff blocks up our creativity.
Then thing that pulls me away from my writing tends to be thoughts about things unsaid, things I can’t control, people and situations, intrusive thoughts that come up, and up, and up.
In order to unlock your true potential, to carry and pull through your creative energy, you’ve got to realize how magnificent you are— and, you have to actually treat yourself that way.
This is a call, an invitation, that your next level of life lies just beyond the threshold. And that threshold is a question: how much can you love yourself? How much can you give to yourself?
If you’re gonna pull through more creative energy, you’re gonna need a way to ground it.
Recently I've realized: I value grounding my dreams.
I don’t want to just be a dreamer.
I want to be a dreamer who realizes her dreams.
That requires a lot more grounding.
You’re being given these visions, you’re being sparked to create, not just it can live inside you’re mind. Paint the painting, write the book, actually do it.
All this and more in today's episode.
Oh, wanna hang out more? Go check out iamsteviemoon.com :)
What would the most inspired, courageous version of you feel like?
Today, I share an update on my journey to become the most authentic Stevie I can be--
Its a coffee with a friend kind of conversation that I hope will leave you feeling filled up, encouraged, and inspired to bring more of your soul into your body and life, and create your masterpiece.
In today's episode, you'll hear how I literally fell on my face, and why that was a really good sign!
The Art of Reinvention is a series to help walk with you through your rebirth, as you create your masterpiece.
Today, in part 2, we will talk about:
and so much more
Thank you SO much for tuning into today.
To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb)
If you have any questions from today's episode, email me.
DM me on Insta to join book club :D @iamsteviemooon
Until next time . . .
Stay Curious & Be Conscious.
~Stevie Moon
Episode 111, baby! That means we are going deep, Mariana Trench deep, into self recovery and reclaimation in the first episode of this new series, The Art of Reinvention.
Today, we talk about:
Fear of rejection + being misunderstood
Catalyst for change + reinvention
Willingness + Courage to grow in a new direction
Reinvention as a homecoming
and so much more
Thank you SO much for tuning into today.
To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb)
If you have any questions from today's episode, email me.
DM me on Insta to join book club :D @iamsteviemooon
Until next time . . .
Stay Curious & Be Conscious.
~Stevie Moon
"If you can only love your body if you're a size 4, is that really love + acceptance?"
This is what God has prompted me to reflect on this last 21 months postpartum.
In this episode, I share this story of my recovery of self, and reclaiming sovereignty from intrusive thoughts that emerged the last 21 months.
I had thought I was healed; but I just had satisfied the part of me, the Bully, who was afraid I wouldn't be loved if I was overweight.
This is the story of how I am moving forward, heart centered, taking responsibility and freeing myself from the Bully's fear, and coming home after self abandonment.
Thank you SO much for tuning into today.
To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb)
If you have any questions from today's episode, email me.
DM me on Insta to join book club :D @iamsteviemooon
Until next time . . .
Stay Curious & Be Conscious.
~Stevie Moon
The purpose of self-recovery is to regain your energy, power, and focus. But then what? It can feel like a loss of momentum to recover-- seemingly, less action is being taken, more luxurious time just being . . .
Once you regain your power, you may begin to feel restless.
This is the time to start getting back up, take the next step, and climb the mountain-- learn how to move the mountain.
In today's episode you'll find:
Recovering from burnout is possible-- through an outrageous amount of radical self compassion, nuturing, and coming home again and again.
Today we talk about:
All of this and more in today's episode.
Thank you SO much for tuning into today.
To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb)
If you have any questions from today's episode, email me.
DM me on Insta to join book club :D @iamsteviemooon
Until next time . . .
Stay Curious & Be Conscious.
~Stevie Moon
Ever had your plans get completely messed up by a series of unfortunate events?
What if, that is Life/God/Soul directing you to a better path, one you couldn't have ever seen?
A good sentiment, but what about practicality?
When your body gets hot and your breath ragged with anxiety . . . how do you roll with it when Life happens?
This and more, explored in today's episode.
See your truth in today's episode with OCD, Anxiety, and Eating Disorder Expert, Deanna Smith, LCSW.
Today's episode is availble on YT, as well (uploading now).
DISCLAIMER: We cover topics in this episode that you may find triggering. Please use your discernment and if you need to push pause, or pick another episode, please empower yourself to do so.
In today's episode you will be sitting down with two friends, with the intention to bring light to the complex and incredible being that is you. We share our own stories, discuss uncomfortable truths, encourage and empower you to chart your path to living a life aligned with your own values. We also delve into:
+ Mental health, therapy professionals + diagnosis'
+ Red flags, advice about discernment for therapy
+ Shop around with therapy
+ You can fire your therapist
+ Therapy is not the end all, be all, fix all
+ Self help, therapy, positions of power
+ Religious trauma, self identity
+ Eating disorders + restrictions
+ Vulnerable ages + groups for restrictive mindsets and disordered eating
+ Mothers + learning how to talk to + love your body
+ Postpartum disordered eating
+ Mental health tanking 18-25 yrs old
+ Support systems
+ Roots for body image issues
+ Find your values
+ Align and live your values
All of this and more in today's episode.
Click here to get started on your free Values Sheet.
Find and Follow Deanna:
Website www.centerforgrowthandmentalhealth.com
IG: @deanna_smith_cfg
TikTok @deanna_smith_cfg
YT: @deanna_smith_cfg
Thank you SO much for tuning into today.
To support Inlightin, please share this episode, rate on Spotify, and review on Apple (thank you bb)
If you have any questions from today's episode, email me.
DM me on Insta to join book club :D @iamsteviemooon
Until next time . . .
Stay Curious & Be Conscious.
~Stevie Moon
The podcast currently has 115 episodes available.