Practicing presence can be challenging but also very rewarding. Why does being present matter? Why are we escaping ourselves? Tune in for more!

Are You Escaping Yourself?

Two ladies named Sophy team up to share personal experiences and lessons learnt through this journey of life and friendship. This Ugandan duo is passionate about sharing and connecting through fun, unfiltered conversations, with the intention of understanding &amp; healing ourselves.

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Self-Improvement

Two ladies named Sophy team up to share personal experiences and lessons learnt through this journey of life and friendship. This Ugandan duo is passionate about sharing and connecting through fun, unfiltered conversations, with the intention of understanding & healing ourselves.

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Are You Escaping Yourself?

Are You Escaping Yourself?