Are you starting to feel like you're spinning your wheels?

Is your lack of progress getting you down?

Issues like weight gain, poor finances, failing relationships and loneliness affect all of us, but you do have the power to build a better life for yourself.

Could it be that the way you talk about your goals, your life, yourself could be slowing you down?

Think about it.

Are you setting goals based on self-hate, fear, or just wishing to be different?

In this episode, Patrick will identify a simple adjustment you can make to your goal-setting and life planning that could very well get you back on your feet again. This piece of advice can even help with finding peace of mind and improved self confidence.

So if any of this sounds good to you, take 10 minutes, and listen now!

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