Lovin' Leadership

Are You Fit to Be a Leader?


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On this episode we welcome Dr. Jaime Seeman, a board-certified Obstetrician-Gynecologist with a background in Nutrition, Exercise and Health Science. Dr. Seeman is also a current Fellow in Integrative Medicine and a Board-Certified Ketogenic Nutrition Specialist. You may know her as Dr. Fit and Fabulous from her Podcast or from her Hard to Kill Academy, a program focused on HUMAN OPTIMIZATION - Helping us be the amazing beings we are meant to be.


Hard to Kill Academy: https://www.doctorfitandfabulous.com/academy

Dr. Jaime Seeman YouTube: https://www.youtube.com/c/DoctorFitandFabulous

Dr Fit and Fabulous Website: https://www.doctorfitandfabulous.com/

Buy the Hard to Kill Book: https://www.doctorfitandfabulous.com/book


(0:00) - Jaime’s Journey

(8:10) - 5 Pillars of Health

(23:13) - Our brain drives the car

(37:02) - Pay yourself first

(43:00) - Where to find Jaime

 

Contact me at [email protected]

 

This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!

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Lovin' LeadershipBy Hurrdat Media