09.29.2020 - By Bobby Riley & John Cybulski
In episode 34 of TAOT we discuss biological adaptation to stress and load and how many people may be underestimating the amount of work that must be done to make a change!TAOT Instagramhttps://www.instagram.com/theanatomyoftherapy/TAOT YouTubehttps://www.youtube.com/channel/UCm2Th5O_qjtAk-kFtHwqZdQSupport the Show.The Anatomy of Therapy STORE