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Has the thought crossed your mind that you might be going backwards in your life? In this week's episode we have a genuine chat around signs that it might and how to get moving in the desired direction again.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
By Kayla Cittadino4.7
1111 ratings
Has the thought crossed your mind that you might be going backwards in your life? In this week's episode we have a genuine chat around signs that it might and how to get moving in the desired direction again.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!

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