What does “being happy” really mean? How do you answer that question? Have you ever answered that question with a “but” or hesitated before answering? You’re not alone - most people do. I realized recently that we tend to hesitate because we aren’t quite sure how to measure it. Is it the big moments like time with friends or family, playing with your kids, being on vacation? In this episode I unpack how these big moments are actually not the right way to measure whether you are happy, and how you can tap into the real answer for you. There is no wrong answer to this question because even a “no” helps us in an unexpected way which I dive into. Listen in to unpack a question that is commonly asked but explained enough. Want to unpack a topic or something you are going through with me? Send me a DM