<p>How often do you stop and hold yourself accountable? Maybe you’re the toxic one. Maybe you’re the problem. The truth hurts. Join me as I discuss accountability, how we can hold ourselves accountable and why this is important and necessary for growth. </p>

How often do you stop and hold yourself accountable? Maybe you’re the toxic one. Maybe you’re the problem. The truth hurts. Join me as I discuss accountability, how we can hold ourselves accountable and why this is important and necessary for growth.

Are you holding yourself accountable?

A soft place to land as you navigate your healing journey. Let's be real-- it's not easy. Join Niara, a clinical psychology PhD student, as she unpacks all things mental health, trauma, healing and more through raw, honest conversations and personal experiences. Whether you need support, comfort, or a gentle reminder that you're not alone, you're in the right place. Tune in.

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Are you holding yourself accountable?

Are you holding yourself accountable?