In this bonus episode Kelly was a guest host for another podcast, Living With Addiction is a podcast with host Heather Ross who is also sharing support for families dealing with addiction.

Being in a funk happens to all of us. We all have ups and downs, it's a 50/50 split. Sometimes it may feel like it's 100% of the time but trust us, it's not.

Taking care of yourself needs to be a BIG part of your life and unfortunately, many of us don't take the time to do so.

Here we will discuss some great ideas to help you deal with your funk and understand you are not alone.

Don't forget to share this episode with a friend! That's the way we help one another live our best lives.

If you love this episode (or any of our episodes) a review would be appreciated.

Not sure how to leave a review? Watch this.

How to Leave an Apple Podcast Review

That's it for now. 'Til next week, we'll see you on the socials!

Have a question or comment? Feel free to contact us.

[email protected]
WEBSITE melandkelshow.com
FACEBOOK @themelandkelshow
INSTAGRAM @themelandkelshow

Interested in joining any of Mel's writing courses? Connect with her here.
MEL'S EMAIL [email protected]
MEL'S WEBSITE writeonwebb.com
MEL'S FACEBOOK writeonwebb
MEL'S INSTAGRAM @writeonwebb

Struggling with your child's addiction and need support? Connect with Kel here.
KEL'S EMAIL [email protected]
KEL'S WEBSITE newdayfamilyrecovery.com
KEL'S FACEBOOK newdayfamilyrecovery
KEL'S INSTAGRAM  @newdayfamilyrecovery