What's the difference between a healthy relationship and a toxic one?

At work or at home, we risk our mental health if we suffer in a toxic environment because of the actions of family, co-workers or a partner. In this episode we will go through the main aspects that make a relationship toxic, what abuse is and how to call it off or leave.

Sadly many of us do not leave but instead drink away their problems- causing bigger ones. If you are in a toxic relationship at the moment, or you know of someone who is, please reach out to the many organisations that offer a listening ear - it could save a life.

#trauma #abusiverelationship #mentalhealth #redflags #toxicfamily  #narcissists #boundaries #selfcare #relationships #ptsd #narcissistabuse #narcawareness #loveyourself #codependency #flyingmonkeys #smearcampaign #narcissistfree #abusesurvivor #verbalabuse #toxicpeople #toxicrelationships #narcissisticabuse #narcissist #gaslighting #emotionalabuse #narcissism #toxic #selflove #sociopath #abuse #nocontact #manipulation #domesticviolence

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