I have been passionate about helping people get fit and active over the last 20 plus years. 

What is alarming is we gained even more weight over the last year by doing even less than we did before 2020.

An old picture memory popped up on my computer. The picture was of me surfing in the Outer Banks in late spring that year. As I looked at the picture I noticed a father with his 2 daughters. Dad was out of shape and comfortable with standing in ankle deep water with his 2 daughters near him.

Nothing remarkable about the picture, yet the father in the picture was not looking at his daughters. He’s looking at me.

Why?

Muliple photos show him watching me catch wave after wave. I think the reality is this dad wanted to get in the game. He wanted to be out there with me. Yet reasons prevented him from doing that.

Part the of cool thing I do as a profession is motivate, encourage and strive to get people to find those activities they love to do and go out and do them.

Post 2020 I have not skateboarded, surfed, or kiteboarded as much as I would have liked. As I teach what I preach I will make a point of getting outside and doing the activities that make me come alive more this year.

If you need coaching, accountability and guidance let us know.

Bryan “surfing” Wisdom

P.S. If you would like help from us reach out via email or call (704) 658-1522 option 2.