In this episode I will talk about my lovely belly fat that I have incurred over the last year. It has caused me to be very insecure about my body, However I am learning that I have to embrace myself and love myself for exactly where I am and work at getting where I want to be with my body weight goals!

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Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message

In this episode I will talk about my lovely belly fat that I have incurred over the last year. It has caused me to be very insecure about my body, However I am learning that I have to embrace myself and love myself for exactly where I am and work at getting where I want to be with my body weight goals! --- Send in a voice message: https://podcasters.spotify.com/pod/show/calmwaterswithwendylee0/message

Are you insecure at times?

Welcome to my Podcast. I'm so glad your here. Every Sunday I will post a new episode that may make you cry, inspire you to change some things about yourself (or not), teach you healthier habits, help you organize your crap and/or your thoughts, and even throw in a cooking session or two. I'm a very unique person and I love talking about spirituality, self help, menopause and more topics that will hopefully make you feel at home! I’m so glad your here! I love people and I can’t wait to share my journey with you!

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Are you insecure at times?

Are you insecure at times?