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Are you just trying to Tolerate the Holidays? Patty’s 8 D’s to Manage Holiday Tolerations #58
By definition, “tolerations” are anything that drains your energy. In this episode Patt shares her 8 “Ds” strategy to get tolerations checked off your list with more ease. The 8 Ds are: Do, Delete, Delegate, Divide, Due Date, Discuss, Deal and Decline. A simple and ADHD-Friendly strategy to create more energy this holiday season!
Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!
New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2Yg
Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com
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By Patty Blinderman
5
66 ratings
By definition, “tolerations” are anything that drains your energy. In this episode Patt shares her 8 “Ds” strategy to get tolerations checked off your list with more ease. The 8 Ds are: Do, Delete, Delegate, Divide, Due Date, Discuss, Deal and Decline. A simple and ADHD-Friendly strategy to create more energy this holiday season!
Thank you for checking out this episode of the ADHD Friendly podcast with Patty Blinderman!!
New episodes will be posted every Friday! Subscribe to the channel here: https://www.youtube.com/channel/UCEjCfaR4M3gGWjuQZQUn2Yg
Please subscribe to my YouTube channel, ADHD Friendly Podcast, or wherever you listen to podcasts. For more information on the ADHD-Friendly services offered by Patty, please visit her website: ADHDFriendly.com