Why we think it doesn't matter what we do. Why we hide our feelings.

I talk about suicide, elections & I challenge everyone to tell someone something they like or admire about them. To 10 people today. Putting people ahead of profits.

I question on how many of us actuallywant to be informed & educated. Or do we want to hide & be entertained instead.

Do you stay when it's uncomfortable? Are you listening? What do you do with a spark of an idea?

I define my own beauty not you. How we define the beauty standards.

How do you celebrate your actions?

My prayer for someone to stand tall & be the example. Rise.

This is what I read outloud to myaelf everyday. It is scheduled into my day. These are for past traumas of my life. Doing this had made a huge difference in life. They have become true.