We’re often told we are what we eat – but could Tik Tok’s latest obsession, fibremaxxing, actually make sense for anxiety sufferers? Clinical dietician Mitun De Sarkar has the answers.

On the family front, ever parent wants their childs’ abilities to be recognised – but is labelling children as ‘gifted’ placing them under undue pressure at too young an age? Helen asks The Family Hub’s Hanan Ezzeldin. Meanwhile, as our kids spend more time on screens in summer, The Cyber Cop Susan McLean talks safety.

And with Dubai’s rental market busy with families looking to relocate for the school year. Jake Walton, Leasing Director at Haus & Haus is on hand with all the info renters need…

See omnystudio.com/listener for privacy information.