From the world’s first three star Indian restaurant to some record-breaking wins for Atlantis, we get all the goss from last night’s Michelin Dubai ceremony. Plus, how restaurateurs spot future stars, how culinary traditions travel across borders - and why we should all be celebrating World Bee Day.

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From baristas at Starbucks to retail workers at Tiffany & Co, emotional performance is now part of the job description. But is mandating joy at work a way businesses can thrive – or just another path to employee burnout? Helen asks workplace culture psychologist Hajra Hussain and Mindvalley co-founder Ajit Nawalkha.

Meanwhile, Dubai has made history, becoming the first Certified Autism Destination in the Eastern Hemisphere. But what does that really look like beyond airports and check-in counters? OT Adam Griffin explains, with the help of some parents...

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Almost half of young people would prefer a world without internet, according to a new study. But why? And what’s it like to get caught out online? Helen is joined by Dr  digital education expert Alison Burrows and Heather Harries, the mother of a teen extortion victim.

Meanwhile, in today’s world of artificial intelligence, big data and analytics, it may seem that intuition has no place in decision-making. Psychologist Joslin Gracias explains why that's absolutely not the case. And as new research reveals men are twice as likely to die of ‘broken heart syndrome’, we ask life coach Chris Harrison and education consultant Claire Stancliffe how we can help our men, and boys, become more emotionally aware. 

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20 May 2025. Dubai just made headlines by announcing it will accept crypto payments for government services. But what does that actually mean for you and me? Today, we're answering all the crypto questions you were to shy to ask, with Samir Safar-Aly, the Co-Chair of Policy & Regulations at the MENA FinTech Association, & Carol Glynn of Conscious Finance Coaching.

Meanwhile, Joe Biden’s stage five cancer diagnosis has caused shock – but is it unusual? And what is the prognosis for patients like him in 2025? Patient Steve Ashby and oncologist Dr Deborah Mukherjee are on call. And as research suggests many long-term couples to struggle to stay engaged with each other's chat, Dr Thoriya sheds some light on what's healthy... and when communication issues signal a bigger issue.

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More than 70% of drivers in the UAE admit to experiencing road rage, whether it’s tailgating, swerving, or shouting through the window. But what’s driving it? Helen asks traffic consultant Dr Mostafa Aldah and psychologist Mark Samways.

Meanwhile, Haus & Haus are on hand to answer your property questions. Plus, we ask, would you forgive a cheat? What is being done to tackle financial exclusion in the Middle East?

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In this flavorful episode of Farmer’s Kitchen, Jen Crichton explores how food connects us to our roots — even when we’re far from home. Khalid Al Sabi of Barrad, Shaw Lash of Lila’s Taqueria, and Fay Economides of Mythos join Jen to reflect on the emotional power of food, inspired by the hit TV show No Place Like Home.

Next, we tackle a heated topic: food allergies and the growing challenges they present for restaurants. Allergist Dr. Stuart Carr and allergy sufferers share their insights on navigating dining out safely.

We wrap up with a cultural twist — it’s International Museum Day! Nada Badran shares how you can get involved, and food writer Simon Ritchie dishes out the latest in culinary news, from Michelin hopefuls to an unexpected olive oil controversy involving Sam Altman.

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Netflix’ latest shock documentary follows the Liver King, a man who made millions selling supplements to followers of his raw meat diet. He calls it ancestral living – but is there any truth to his health claims? Helen asks Dr. Nas Al Jafari of DNA Health.

Meanwhile, as new figures from Salik show a 9% rise in traffic on Dubai’s roads, engineering expert Christopher Seymour explains the infrastructure options. And after an unsupervised toddler caused untold damage to a Rothko in a Dutch gallery, should kids be banned from galleries? Curator Anna Seaman, consultant Myrna Ayad and Gareth Pyper from Repton Dubai talk it out…

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It’s wedding season –  but as new research suggests the costs are becoming too high for many guests, how can we RSVP no without creating upset? Bride Club ME’s Rhiannon Downie-Hurst, bride-to-be Ellis Horne and finance coach Carol Glynn share their thoughts.

Plus, we explore ways to stay sane if sofa surfing with family this summer, and we meet some of the athletes and coaches heading to the World Transplant Games as part of the first ever team from the UAE.

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From hormones to tantrums, raising a teen is challenging for all involved - but could it also be impacting your relationship? A new book says yes, but that doesn’t have to be the case…Rachel Kelly, author of The Gift of Teenagers, joins Helen to discuss the upsides of adolescence.

Meanwhile, with kids in Abu Dhabi getting their first device at an average age of 3, and new research suggesting child tracking apps could be doing more harm than good, is parenting getting too tech reliant? Sahar Zarringhalam of Blaura Wellness Center and Philippa Wraithmell of Edruption are on hand.

And with even top journalists saying they’re suffering from news fatigue, Dr. Aseel Takshe from Canadian University Dubai explains how to stay engaged AND optimistic.

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Last month, Afternoons met Jessica, a new mum who leapt into action to help her 'agency' cleaner, after discovering she - and her colleagues - had been denied healthcare, visas and access to their passports.

Having worked with Dubai Police to get the team's documents returned to them, Jessica set about helping them with their CVs to find them better employment - but as she explains to Helen today, she ended up hiring them instead.

Plus, lawyer Dilini Loku joins us for an employment clinic, Dr Bisi Laniyan explains why stress is not a flex, we talk mole mapping for kids with dermatologist Dr Parul Thakur, and Haus & Haus' Harrison Rackham Beadle is on hand to handle your property questions.

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