You’ve been doing what you should for so long—

you’ve forgotten what you want.

In this episode, I walk you through a gentle but powerful reflection to help you untangle where you’re living from obligation instead of desire.

If you’ve ever caught yourself thinking:

“I should be grateful.”

“I should stay—it’s fine.”

“I should just be strong.”

Then this is your sign to pause.

Because your “shoulds” might be quiet…

but they’re shaping your entire life.

🎧 Journal with me, walk with me, or just sit still and listen.

Let’s start shifting the way you live… back into something that feels like you.