In this episode, we explore how there are times we may use avoidance and begin to live in a state of auto-pilot, just going through the motions. This can lead to a life without meaning or fulfillment whether it is in our careers or our relationships. In some cases is can lead to negative outcomes in our health, our financial state or in other areas. Do you need to stop and take note of what is going on in your life? If the things you are doing are not working for you, change it up and be intentional about it.