Tea With Tanya: Transforming. Every. Aspect.

Are You Making Goals For Yourself or Others: Setting Goals That Work For You


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Are you marching to the beat of your own drum, or are you dancing to someone else's tune? On this episode, I talk about unearthing the power of setting personal goals, not those dictated by societal pressures or expectations. I'll take you on a journey, sharing my personal story of transitioning from nursing to public health and how I managed to stay true to myself amidst the pressures of societal norms.

Join me as we sip on this week's tea which is  Dream Tea from Mountain Rose Herbs and dig deep into the importance of individualism and self-definition in goal setting. I talk candidly about the challenges of peer pressure and how to maintain your course even when the wind blows against you. I'll share some tactical advice on categorizing the people in your life, making sure they are helping, not hindering, your progress. We all face setbacks and challenges, so let's explore together how flexibility and authenticity can help us to stay focused and continue pushing forward. By the end of this episode, you'll be ready to redefine your own version of success and set goals that truly resonate with who you are. So, let's get started, shall we?

The tea mentioned today: Dream Tea 

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Tea With Tanya: Transforming. Every. Aspect.By Tanya Ambrose

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