In this episode, Jack, Josh & Marek discuss how data and wearable technology are revolutionizing pitching workload management. They explain how tools like Pulse and Whoop provide key insights into total stress, beyond just game throws, by tracking acute and chronic workload. This data-driven approach enables intentional strategies crucial for preventing injuries and optimizing performance for pitchers at all levels.

This podcast offers a unique look into how Driveline combines research, analytics, and practical application under one roof to push baseball development forward. Whether you're a player, coach, or analytics enthusiast, you'll gain insights into the future of baseball training and performance.