Roughly 90% of American are classified as metabolically unhealthy. So what does this mean? It means that according to a certain set of health criteria, 90% of people in this country wouldn't get a pass mark.

When we are metabolically unhealthy we are at a huge increased risk of all sorts of illnesses, from type 2 diabetes, to cardiovascular disease, to cancer, to severe reactions when dealing with infectious diseases such as influenzas and COVID.

Listen in as we discuss how to measure your metabolic health, and what to do about it if you are in that 90%!