Episode 48. Numbing out has become a trendy and shameful phrase in our current society, so it got me thinking, is it bad? Ultimately, I think it’s important that we find full intention and choice in our behaviors. No matter the behavior, even if it’s known as a “numbing out” behavior, if it’e engaged in with full intention, it’s not interfering with daily life or future goals, then I think it’s okay and is simply a necessary reset. 

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