"Are you okay mate?" is a question we ask our friends all the time with the common response "yeah I'm fine, you?". In this podcast, we talk more about why it's important to ask this and care about what the answer is. We also talk about the meaning of strength and what that means to us. We believe that Strength = Resilience X Vulnerability.

Listen to us every day on ♣️🏠 Clubhouse:

❤️🤦🏻‍♂️ Men's Mental Health Room 🧠🍏

@adam_hindley @asmithcoaching @amayhewcoaching

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