While in my DM's I was sent an amazing post that I could not help but share. It's around the all-important topic of mental health. Sit with this episode for a moment and truly ask yourself. "Are You Okay?" Until next time. Be in your blessings. -#Isokoy

Are You Okay? - Inspired by Cleo Wade

Leaders Inspire Leaders, a podcast for Millennials, helping you to unlock your possibilities, increase your sense of community, and find your purpose? Join your host Koy McDermott as he speaks with influential entrepreneurial leaders who were not afraid to look within to reach their full potential. Tune in as they share their inspirational journey that will guide you to awaken the entrepreneurial leader within you. 
As iron sharpens iron, leaders inspire leaders. 

For more check out leadersinspireleaders.com, follow on Twitter @leadersinspire and like our Facebook page https://www.facebook.com/leadersinspireleaders.

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Anthony is a highly sought-after adviser to CEOs, Key Executives and their companies. He has been a leader with numerous Fortune 100 giants (e.g., Kraft Foods, RJ Reynolds and 3M) and a pioneering executive in several multi-million dollar non-proﬁt ventures. Anthony has been a featured speaker at Harvard University, Emory University, Georgia Tech, The University of Memphis, TEDx, Q Conference, and other channels including tv, radio, podcasts, and keynote addresses. He has authored two books: The Execution Pipeline: A Step-by-Step Guide to Moving Your Business Idea from Dream to Reality and The Happiness Map: Finding Fulfillment in Life and Work. In this episode: - Learn how the best get better - Gain an understanding of what wealth is - Take in the best processes to increase opportunities Be sure to learn more about Anthony at amazingceo.com

How the Best Get Better

With all that is going on in our lives and information coming faster than ever before, mental health has become a huge priority. During this series, we will discuss books that I am reading as well as excerpts to assist along this journey.  Our excerpt today comes from "101 Essays that will Change the way You Think," by Brianna West. Excerpt:  Knowing who you are is grounding; it gives you a sense of trajectory. But when we assign words and meanings to what we know we like and value and want, we create attachments. We then strive to keep things within the parameters of which we’ve already accepted. Out of that, we create failure. We create suffering over self. We begin to believe that a static idea can represent a dynamic, evolving being. The ways we don’t live up to the ideas in our minds become our greatest grievances.

Detaching From Stuck - Inspired by Brianna West

In this episode, we discuss a productivity hack to accomplishing your dreams. Mel Robbins is the author and international bestseller of the book “The 5 Second Rule” get a copy for yourself here: Mel Robbins lays out 3 questions that you should ask yourself when you feel stuck. Here they are: “What if you’re wrong?” “So what?!” “What are you waiting for?” Extra credit: This week, use the 5 Second Rule to push you into action. I don’t want to change your mind. I just want to add to your perspective. Until next time Be in your blessings 

5 Seconds To Freedom

This episode is for you if: You want to understand the realities of entrepreneurship You are looking for a community to do better business Our guest this week is Ronnell Richards. Ronnell has built a career out of creating businesses and developing sales professionals into high-level performers. He's taught individuals how to feel like part of a team, and perform better as a result. Ronnell has successfully strategized with both small and large businesses to take their progress to the next level. This has given him a unique perspective on success that he brings to every aspect of his life. As an award-winning entrepreneur, Ronnell knows what it takes to aim high, and hit even higher.   

Owning ALL Of It - Principles For Freedom - Ronnell Richards

This episode is for you if:  You would like to learn how to master your emotional skills. You would like to learn how to get past procrastination. You are interested in life loops, how to recognize them and change the ones you want.    Homework: Take 15 minutes and write out the things you are grateful for. Then 10 minutes reading and feeling what you wrote. Until next time ✌

Are You Okay? - Inspired by Cleo Wade

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