The twisted belief we come to as children that grow up in dysfunctional, chaotic, and abusive homes is the only way we get our needs met is through being a victim. How does this play out in relationships and the Drama Triangle?What is pause for the cause?Identify your triggers. There are nine categories of triggers. <a href="https://www.heathercatherinecarter.com/triggers" rel="noopener noreferrer" target="_blank">Click here to download your workbook to find out your triggers now. </a>

The twisted belief we come to as children that grow up in dysfunctional, chaotic, and abusive homes is the only way we get our needs met is through being a victim. How does this play out in relationships and the Drama Triangle? What is pause for the cause? Identify your triggers. There are nine categories of triggers. Click here to download your workbook to find out your triggers now.

The twisted belief we come to as children that grow up in dysfunctional, chaotic, and abusive homes is the only way we get our needs met is through being a victim. How does this play out in relationships and the Drama Triangle?What is pause for the cause?Identify your triggers. There are nine categories of triggers. <a href="https://www.heathercatherinecarter.com/triggers" rel="noopener noreferrer">Click here to download your workbook to find out your triggers now. </a>

Are you okay or am I okay?

Heal the root. Rewire the pattern.

Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner.

Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power.

You’ll learn how to:

-Stop repeating patterns that sabotage connection.

-Navigate power struggles with emotional intelligence.

-Identify toxic traits and break the cycle.

-Reclaim your sense of self in partnership.

This isn’t couples therapy. It’s emotional reprogramming for high-stakes relationships.

The Relationship Rewired Podcast is where real healing begins.

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Mental Health

Education

Self-Improvement

Relationships

Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Navigate power struggles with emotional intelligence. -Identify toxic traits and break the cycle. -Reclaim your sense of self in partnership. This isn’t couples therapy. It’s emotional reprogramming for high-stakes relationships. The Relationship Rewired Podcast is where real healing begins.

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Are you okay or am I okay?

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