Episode Title: "The Running "know-it-all" "

Your performance has nothing to do with anyone but your preparation. 

If you didn't train, condition, sleep, fuel, hydrate.. that is all cause for poor performance.

NOT anything external. You.

If the ego gets involved it prevents you from looking inward to be able to free yourself from that external blame, and self-improvement.

So you have NOT wasted talent.

Learn how to unleash your full potential as a runner: https://www.runpainfreeacademy.com