This episode has been a long time coming! It is the second time I have had my guest, Sandy Cooper on the show and she did not dissapoint! This is an honest conversation that gets to the heart very quickly.      Sandy shares her 5 compelling reasons why you should consider taking a break from Social Media. This is a must listen episode that you wont want to miss!      Sandy Cooper is a Bible study teacher, podcaster, writer, and professionally certified home chef. She helps frazzled women find peace. She is the author of three books, including her latest, Mom, You’re Amazing! And Other Things I Want to Tell You.     She has been blogging since 2008 at thescooponbalance.com and podcasts weekly at The Balanced MomCast from her home office in Florida where she lives with her family.   Connect with Sarah      www.yoursimplybiglife.com/course      Connect with Sandy    Is it Time for You to Break Up With Social Media? Quiz  https://www.tryinteract.com/share/quiz/631a7db968ad8400161dd7fa The Make Social Media Small Challenge + The Calculator to determine your lifetime use of social media: https://thescooponbalance.com/makesocialmediasmall/ Website: The Scoop on Balance: https://thescooponbalance.com/ Podcast The Balanced MomCast:  https://podcasts.apple.com/us/podcast/the-balanced-momcast-with-sandy-cooper/id1455524599