Shameless Freedom Podcast

Are you ready for a breakthrough? EP | 67


Listen Later

Are you prepared for a transformative experience? In the upcoming episode, I reflect on the insights gained in 2023. My chosen word for the year was "Courage," and for December, it was "Breakthrough."

I not only select a word for the entire year but also choose a specific word for each month. This practice helps me attract more of what I desire by embracing the lessons of a new word monthly. I find value in reflecting on the OPPOSITE of the chosen word, as it adds a deeper layer of meaning to the lessons embedded in that word.

COURAGEDefinition: The ability to do something that frightens one.

COWARDOpposite: A person who lacks courage in facing danger, difficulty, opposition, pain, etc.; a timid or easily intimidated person.

While acknowledging that it takes courage to take inspired actions, contemplating the opposite definition serves as motivation. I don't want to be perceived as a coward—someone who procrastinates and settles for less due to fear of taking action.

BREAKTHROUGHDefinition: A sudden, dramatic, and important discovery or development.

SETBACKOpposite: An event that delays your progress or reverses some of the progress that you have made.

I delve into the breakthroughs I encountered, particularly regarding comfort zones, in the past month. Instead of criticizing myself, I observe the patterns influencing my decisions and choose to shift them, making new, empowering choices.

It all starts with a choice. What will you choose for yourself in the coming year? Schedule a Desire Map session, and together we'll craft your Intentional Desire Map for 2024.

...more
View all episodesView all episodes
Download on the App Store

Shameless Freedom PodcastBy Jen Bugajsky Love, Pleasure and Intimacy Coach