In this installment of the 3 Up, 3 Down podcast, Troy Banning of The Webster City Daily Freeman-Journal and Ross Thede of The Marshalltown Times Republican chronicle their experiences at Iowa's football media day on Saturday. A little later, Troy sits down with Webster City head football coach Bob Howard to discuss the upcoming prep season.

In this installment of the 3 Up, 3 Down podcast, Troy Banning of The Webster City Daily Freeman-Journal and Ross Thede of The Marshalltown Times Republican chronicle their experiences at Iowa's football media day on Saturday. A little later, Troy sits down with Webster City head football coach Bob Howard to discuss the upcoming prep season.

In this installment of the 3 Up, 3 Down podcast, Troy Banning of The Webster City Daily Freeman-Journal and Ross Thede of The Marshalltown Times Republican chronicle their experiences at Iowa's football media day on Saturday. A little later, Troy sits down with Webster City head football coach Bob Howard to discuss the upcoming prep season.

Are You Ready For Some Football

The Daily Freeman-Journal's 3 Up, 3 Down podcast ... An entertaining and informative podcast on a variety of sports topics. The podcasts feature three different conversations, focusing on local, state and national stories. We will have interviews with athletes and coaches, as well as special guests from time to time when the stories warrant.

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Are You Ready For Some Football

Are You Ready For Some Football