On this episode we will talk about the consequence of our decisions. We often fill our schedules up so full that we leave absolutely no time for ourselves and by doing so, we spiral into this wake up, grind, go to sleep and repeat. We are so good at saying yes to everyone else but by doing so we are saying no to ourselves. We are robbing ourselves of the one thing we will never get back. TIME.

Its okay to be selfish in this because if you are too busy making a life, youll never get a chance to live it.

It's time to start saying no to the things that are not bringing you closer to where you want to be <3

Be sure to share this with a friend and send me a DM @bridget.karasch so I can hype you up and hold you accountable!