Gosh, Have you ever had someone in a flirtatious way, ask why you're single? Or say you're so beautiful to be single. Do you get upset, or is it just me? Why does society pressure us to be committed to a relationship when we are not ready? When we are not happy with ourselves? Is it really bad to be single? What should you do on a first date? What shouldn't you do?

If you're in need of some answers, this episode is just for you. I am so excited about this episode because I got to record with Chioma, all the way from Nigeria. She shares her views on self care and the importance of taking care of our mental health’s - first, before loving anyone else. Enjoy :)