Are You Running From Your Shadow?

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In this episode:

*Trigger Warning ‼️ *- This episode covers topics of bullying, narcissistic abuse, eating disorders, and substance abuse.

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-What “Shadow Work” is

-My childhood story: dealing with bullying, & how that showed up in adulthood as over giving, self abandonment to having boundaries, healing and helping others

-How childhood or past traumas lead to self sabotage

-How doing shadow work helps you thrive in ALL areas of your life

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Available on: Apple ITunes , @spotify , @google Podcasts, @amazon Music, Podcast Index, Player FM, @deezer , @gaana , @boomplaymusic & More!

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